The Blue Factor


Anthocyanins are a particular class of flavonoids that come from prothoantocyanins. These pigments are more than coloring systems for fruit or wine, as they also contain a number of beneficial health effects.
Eaten in large amounts by primitive humans, protect many body systems including the circulatory and have some of the strongest physiological effects of all plant components.
Anthocyanins are the active component in several home remedies herbal like cranberry, which was used in the 12th century to induce menstruation and during the Second World War to improve the night vision of British pilots. Scientists are discovering how they work anthocyanins and are beginning to appreciate their health benefits.
Anthocyanins connect with the shape of the sugar molecules of chlorophyll and also, are the most important group of plant pigments visible.
Diverse Health effects


Scientific studies show the positive influence of anthocyanins in many processes of physiology. One reason is their anti-inflammatory properties, which affect collagen and the nervous system. His ability to protect large and small blood vessels from oxidative damage derives from a series of effects, including microvascular damage to mitigate the high level of blood sugar that causes complications in diabetics. Similarly, diabetic retinopathy, which damages the eye, is caused by leakage and capillary damage.

The effects of anthocyanin in inflammation may explain some of his many effects on other body parts. The brain is particularly vulnerable to oxidative damage. Laboratory studies show that the nasunina (a type of anthocyanin) protects lipids in animal brain tissue from oxidation.

One of the complications of diabetes more severe the retinopathy, which can cause blindness. Retinopathy occurs when the body tries to repair leaking damaged capillaries, but does so by overproduction of abnormal proteins. Anthocyanins not only prevent the escape of the capillaries, but also avoid the proliferation of abnormal proteins.

Other studies have performed experiments which show the inhibition of some human tumor cells. Cyanidin and delphinidin factor receptor inhibits growth of cancer cells.
Bilberry, traditionally used for ulcers, may increase the production of gastric juices and protect the stomach from possible injury.

Anthocyanins have received less attention than other flavonoids, despite its far-reaching effects. Why berries were an important part of the diet of our ancestors? Some researchers believe that, compared with our ancestors, our diet is much less rich in these foods. When people become aware of the antioxidant power of these compounds, perhaps we can remedy this deficiency. In the process, some of our popular foods may become even more enjoyable.